Jumpers Knee Clinic - Sunday, May 3, 2009

I will be teaching a 1-day clinic on "Jumpers Knee" at Gothia Arena in Gothenburg, Sweden on Sunday May 3, 2009.

What will be covered:

● What is it & What exercises to do
● Most common tight muscle & how to test it
● Lower body flexibility training for Jumpers Knee
● Sample Training Program

Bonus Section:
● Agility Ladders & Medicine Balls: learn my favorite drills
● Learn how to measure your vertical jump

When: Sunday, 2009-05-03 Time: 10:00-16:00 (lunch & coffee provided)

Where: Gothia Arena (Ängåsvallen, 421 47 Västra Frölunda)

Cost: 500 kr. Please come prepared to move.

To register contact Marina at Gothia Arena:

tele: 031 69 35 14 email [email protected]

This clinic is only for the most SERIOUS athletes & coaches!

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