I was researching an upcoming article when I came across this "knee pain survey". Simply follow the below directions:
"The Victorian Institute of Sport Assessment Questionnaire (Visentini, Khan, Cook et al 1998) is a quick way of monitoring the progress of jumpers knee rehabilitation. Simply answer the questions below and you will be given your score from 0 to 100 with 0 being poor and 100 good."
In the near future I will write about exercises and other strategies to resolving knee pain.
Be Well,
Mike Reid
Recent Comments