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WaterPoloPlanet.com

Image by Getty Images via Daylife Starting this month I will be writing articles about physical training for Water Polo at www.waterpoloplanet.com. Water Polo Planet is a USA site with lots of articles on many aspects of Water Polo. There... Read more →

Posted at 11:42 in other | | Comments (0) | TrackBack (0)

Water Polo Strength Training Program - Phase I

I put up a post on www.waterpolotraining.net yesterday outlining a strength program which could be used with a Water Polo player who is just starting weight training. Read more →

Posted at 14:06 in physical training | | Comments (0) | TrackBack (0)