Medicine Ball Clinic (reminder)

Just a reminder that tonight I will be conducting a Medicine Ball Clinic. 

I will be covering what I feel are the 2 best MB exercises you can do for improving your vertical jump.

Medicine Ball Clinic
date: 21-04-2008
time: 20-21
Location: Gothia Arena, hall 2
Gothenburg, Sweden

• All costs are generously covered by Högsbo Basketball Club, so it is free for all to attend!

• this is a learn by doing clinic so come prepared to move.

• Please note, if you are NOT a club member please send me an email to confirm your attendance.

I will also be doing another clinic on "training the knee" on Saturday, 10-05-2008 at Gothia Arena.  I will post more details on this clinic later this week.

Be Well,
Mike Reid